Fiber35 Strength Training Program DVD
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Brenda Watson's Fiber35 Strength Training Program
Exercising regularly is essential to helping you lose weight and maintain your ideal weight for life. Brenda Watson's Fiber35 Strength Training program focuses on the power of resistance to help maximize your personal workout.
In her 20 minute workout, Brenda uses a set of lightweight resistant bands and shares 26 simple exercises designed to help you build lean muscle mass, burn fat and increase your strength as you develop each muscle group.
Welcome to the future of fitness!
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